your own healing is an act of service to the world.
This guided group breathwork experience is for you if you'd love to slow down & stop spinning, rushing and racing
...if you want to get out of overthinking, overworking & overfunctioning
...if you want to reconnect with more self-acceptance, purpose & inner guidance
Breathwork is an amazing & powerful way to:
- release anxiety & stress
- regulate & calm your nervous system
- get out of fearful thinking and what ifs
- let go of limiting beliefs & past hurts
- connect with own guidance & intuition
- feel more relaxed & aligned with your higher self
Our next mini-retreat is:
Sunday March 27 @ 9:30- 11:00 am Toronto time.
Cost: $25 CAD
Where: our virtual gathering place